My Mission
My mission is to provide professional, personalised health coaching that empowers women to take control of their wellbeing. By combining clinical knowledge with functional lifestyle strategies, I support clients in overcoming hormonal imbalances, perimenopausal changes, fatigue, and stress-related challenges.
Every client relationship is built on integrity, compassion, and a commitment to lasting results. My approach blends science, accountability, and sustainable lifestyle changes to achieve measurable improvements in energy, resilience, and long-term health.
Our Core Values
Compassion
Every client is seen, heard, and supported with genuine care and respect.
Empowerment
Helping women take control of their health by giving them the tools and confidence to create lasting change.
Integrity
Offering honest, transparent guidance that always puts the client’s best interests first.
Evidence-Informed Practice
Combining science with holistic strategies to address root causes, not just symptoms.
Motivation & Support
Creating a safe, encouraging space where clients feel inspired and capable of transformation.
Sustainability
Focusing on realistic, long-term lifestyle changes that truly improve quality of life.
Meet Your Coach
I am Shabana, a certified Women’s Health Coach specialising in hormonal, immune, and nervous system health. My career began in law and banking, where I gained valuable skills and experience but felt unfulfilled. I recognised that true success is not defined by titles or achievements, but by health, vitality, and quality of life.
This realisation led me to retrain and qualify with a Level 5 Diploma in Health Coaching from the College of Naturopathic Medicine (CNM), an NHS-accredited programme. Today, I work with women to restore balance naturally through evidence-based, root-cause-focused coaching.
